← 2025-10-08
20251008 120248-47A4BE97.m4a
2025-10-08 12:02 BRT · 28:00 · EN · lesson score 0.000 · ·
⏳ Loading waveform…
0:00 / 28:00 decoding…
🎓 Workshop
Not tagged as a workshop

Timed Annotations

@ 0:00
Press ↵ or click Add to tag at the current playhead position.
@ 0:00
Who:
Pick from the list or add a new song, optionally set who is playing, then click Tag.
No annotations yet. Play the recording and tag topics or songs at any moment.
Auto-detected tags
en
Transcript preview (60 segments)
2:20 It is rainy here, which I'm kind of loving.
2:25 I was very depressed about it becoming rainy because it was sunny for several days and
2:32 I was enjoying the beach and then I knew it was coming, so it was like five or six days
2:39 of nothing but rainy.
2:41 But I got plenty of sun and then this morning I was like, it sounds nice, there's something
2:49 about it that I was like, expecting it to be just miserable and it's nice and fun.
2:55 We're able to meet the moment with a more open heart instead of that, we don't want
3:05 it to be.
3:06 Right.
3:06 This is not part of my plan.
3:13 And I'm going to fly every step of it.
3:16 Right, and constantly be obsessed about, surely the weather's changed, let me see now
3:23 if it's updated.
3:25 There will be a sunny day that's appeared.
3:31 I am.
3:32 I am.
3:33 I am.
3:35 Kayao is in the bedroom and he's like, do you want to have therapy and living room?
3:42 I've got enough to.
3:46 And he's like, well, I have my headphones on so if you hear me moving, I'm not listening
3:53 and I was like, it's nice, this is a, it's just a more, it's sort of my, this is my work
4:04 station.
4:06 Oh, look, Graham, you've got it all right there.
4:10 And then I kind of hang out in the area and I, so it's, it's my corner, I'm biting
4:17 in the bedroom that I was standing in.
4:22 It's also like you, those are your piano bands.
4:27 Exactly.
4:29 And I love this too.
4:33 It's been a really good, at least a good 24 hours, but it's been a really good few days.
4:43 I, last night after my meeting, I was, during the meeting, actually I started, this meeting
4:54 that I've been going to more regularly.
4:57 It's a big meeting and there's at least 20 people there usually and sometimes 40.
5:08 And I used to feel so nervous about sharing because it's not my language and there's, there's
5:21 no way to take everybody in and it just felt overwhelming.
5:28 And I used to, and it's also a strange format because the shares are all, it's like a lottery.
5:37 And when you walk in and give you a number and when your number comes up, if your number comes up,
5:42 you have seven minutes to share.
5:46 And if it doesn't come up, then you don't get sure that day.
5:53 And I used to spend at least half the meeting trying to figure out what I would share when I
6:10 started.
6:11 But then there were like three or four days where I was called first, like the first person
6:16 out of the gate and I was like, and I sort of got used to just sharing off the cup.
6:24 And then since then it's been like maybe I'll spend three or four minutes trying to get some
6:31 thoughts in order about what I might talk about.
6:35 But then I sort of listened, which is different than multitasking, planning, and this was like,
6:49 it was my last choice meeting because I liked the small meeting.
6:54 But now I'm like, I'm embracing it, I'm really, last night I was, as it became clear that I wasn't going to be
7:04 really, I started really, I thought I was beaming.
7:10 And like leaning forward and really paying attention to what people were sharing.
7:15 And there was so much, so many good things shared to me.
7:22 It was like, it isn't all about me sharing and really getting a chance to
7:34 soak up what people were sharing.
7:37 But I feel like I was participating to even with just looks at other people who are nodding and resonating
7:46 and I feel like you're a part of because of the way you collectively react towards being shared.
7:58 And then I was coming home and I was just like, I haven't felt this good all year.
8:09 Like, where I was in a good mood.
8:17 And there wasn't any particular thing that was making me happy.
8:23 It was just, there was Kyohen and Dask B yesterday.
8:28 And there was nothing bad, which was a huge relief.
8:35 It didn't answer the questions either, but anytime we have a little Dask B,